Your dates. Your pace.
Your retreat.
Your dates, your pace, your retreat. Designed around you.
Some guests want ten days of near-silence. Some want three days of practice folded into a longer trip. Some only know they're tired and can't face planning one more thing. All three are good starting points.
There's no fixed calendar to fit into and no minimum stay to justify. Tell your host what stillness means to you, and they'll build the retreat around your answer.
Reserve with a small advance. It counts toward your trip.
- Final price confirmed before any further payment
- Changes anytime via WhatsApp
- Limited to 10 guests per group
Choose what your
days hold
Just tap the things you want. That’s it, that’s the whole job: we handle the timing for you. Two things can never end up in the same slot by accident, if something would clash, we’ll stop you right there and tell you why.
You are filling Day 1. Tap an experience to add it to this day.
4:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
7:00 PM
Flexible timing
No fixed hour — add these whenever they fit your day.
Built in conversation,
not from a template.
The same honest process behind every BMR journey, just pointed entirely at rest.
A conversation, not a form.
You tell your host your dates, your energy, and what you're recovering from: a heavy season of work, a big life change, or simply too much noise. That answer shapes everything else.
A shape, not a schedule.
Your host sketches the retreat around you: how much practice, how much silence, which mornings riverside, whether anything beyond stillness belongs at all. You adjust it together until it feels right.
Adjusted as you go.
The plan bends while you're here, too. A quick check-in each morning is all it takes to slow a day down, add a session, or clear an afternoon completely.
What a retreat
day looks like
Every retreat day follows the same gentle arc: practice at dawn, one real experience in the day, and a slow, sacred evening.
Early morning
Yoga and breathwork from 6:00 to 7:30 AM at Sai Ghat, then a five-minute walk across Lakshman Jhula to Freedom Ghat for a Ganga dip for those who want one, then an unhurried breakfast. Optional, book separately: a One-on-One Fitness Session, Journaling, or Sunrise Meditation.
Mid-morning
The day's big experience: rafting, a temple, a workshop, or a waterfall, depending on where you are in your retreat.
Afternoon
Genuinely free time: reading by the river, a slow walk, café hours, or simply resting, your call entirely. Optional, book separately: Café Hopping, Ganga Puja, or a light Ayurvedic Consultation.
Evening
A slow market walk at 5:00 PM, Ganga Aarti (at Sai Ghat) from 5:30 to 7:00, guided meditation at 7:30, dinner at 8:00, and an early night.
A day built around
quiet, not clock time
Mornings lead with breath and stillness before the day gets a chance to rush you. Nothing here is generic wellness-brand filler: every session is part of a real, confirmed program, so you always know what the day holds.
- Morning yoga with genuinely qualified local teachers
- Pranayama and guided meditation, riverside where possible
- A daily Ganga dip at Freedom Ghat, a five-minute walk across Lakshman Jhula from yoga at Sai Ghat
- Your host by your side for every practice and activity
Your host appears exactly when you need them, during every activity. For far-off experiences like the Kunjapuri sunrise, the Beatles Ashram, or the secret waterfall, your host travels with you. For rafting, a taxi picks you up and a professional crew runs the river. Classes are a short walk you make yourself. The free hours in between are truly yours: wander the ghats, find a café, rest by the river.
Built for a specific
kind of trip
The reset trip
Time-poor guests who want everything organised so they don't lose precious days to logistics and decision fatigue.
The solo wellness seeker
Travelling alone and wanting real stillness, with a safety net and a familiar face nearby, not a packed group schedule.
The slower-paced traveller
Guests who value comfort and depth over intensity: clear pacing, real rest, no rushing between stops.
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Slow down and experience the Rishikesh most visitors never discover.
Tell us how much
stillness you need.
Three days, five days, or a full week. Compare the retreats side by side, pick the one that fits your dates, and book it online in minutes.
Price confirmed by your host before you pay. No pressure, no surprises.